Showing posts with label Weigh Ins. Show all posts
Showing posts with label Weigh Ins. Show all posts

Monday, February 20, 2012

YES!!! Today starts week three!

Hello everybody!  I did it!  First two weeks down!  Today starts week three!  I am feeling great and very motivated!  Weighed in this morning for the first time in a week.  I was hoping for 8-10 pounds and only lost 6, but am very excited to say...THAT IS 30 LBS!  I am super stoked about that number!!!  Only 20 more pounds before I get my bike!  It' still a long road ahead, but I am ready to hit it hard!  This week, my goal is to walk at least 5 miles a day!  I know this might slow weight loss a little, but I feel great after a good walk!  I am hoping for another 8-10 pounds this week.  I am increasing my green juice and the amount of water I drink!  Watch the video to hear the other exciting news!  Thanks for following along!

Saturday, February 11, 2012

Day 5 weigh in

Good morning. Morning of day five. Weigh in for day four....first day with no significant weight loss. I am only counting whole pounds, so today goes down as a goose egg! I had my first brief moment of frustration. Was over as quick as it started! Woke up with full energy. Ready to face the weekend with a lot of exercise. Have a great Saturday everyone!

Friday, February 10, 2012

Day four weigh in

For day four, I lost another 2 pounds!  I am down 23 pounds from the beginning of my journey.  Ten pounds since the Monday when I started the juice fast!  Needless to say, I am quite happy!  I told Allison, this morning that I feel like I am on an upswing!  Things seem to get easier everyday!  I am starting to think I am out of the woods!  I really anticipated a lot more struggle than I am experiencing.  Granted, I still have 56 days left, but I feel great!
Have you started to work on a plan to get healthy?  What steps have you taken?  We have started to see people making a change.  Is it time for you?

Thursday, February 9, 2012

Day 3 Weigh in

Weighed in at the beginning of day four.  So after day three I lost another two pounds.  Thats 8 lbs on the fast.  That makes a total of 21 pounds!  Starting was 263....now its 242!

Wednesday, February 8, 2012

Day two weigh in

After day two I am down another two pounds.  Current weight....244.4.  Feeling a little sluggish this morning, but I know that's temporary.  A slow day planned at work and then walking this evening.  Have a great day everybody!!!

Tuesday, February 7, 2012

Day 1 Weigh In

Day one....3.5 pounds lost.  That's a total of 17.5 pounds!  Woke up with a headache this morning, but feeling better already.