These past few years have been a time of recognizing my mortality. I've been heavy for quite awhile, but until recently, the weight was my only symptom. Years of neglect and abuse to my own body has now brought it to a place of dependence on Rx and stimulants just to live. This cannot be kept up forever. I'm on a journey to completely change the way I look at the world and how I see myself.
Saturday, February 11, 2012
Day 5 weigh in
Good morning. Morning of day five. Weigh in for day four....first day with no significant weight loss. I am only counting whole pounds, so today goes down as a goose egg! I had my first brief moment of frustration. Was over as quick as it started! Woke up with full energy. Ready to face the weekend with a lot of exercise. Have a great Saturday everyone!
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Keep up the great work Matt! Way to be an overcomer!
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