These past few years have been a time of recognizing my mortality. I've been heavy for quite awhile, but until recently, the weight was my only symptom. Years of neglect and abuse to my own body has now brought it to a place of dependence on Rx and stimulants just to live. This cannot be kept up forever. I'm on a journey to completely change the way I look at the world and how I see myself.
I am trying to make exercise a lifestyle, but having so much trouble getting more active. Thanks for the Encouragement.
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