These past few years have been a time of recognizing my mortality. I've been heavy for quite awhile, but until recently, the weight was my only symptom. Years of neglect and abuse to my own body has now brought it to a place of dependence on Rx and stimulants just to live. This cannot be kept up forever. I'm on a journey to completely change the way I look at the world and how I see myself.
Monday, March 12, 2012
Day 36- Weekly weigh in
Wow! 36 days on this juice fast. I still feel great physically. I feel well rested, less stressed, full of energy and generally great. I am a bit bummed today because it was time to weigh in this morning. I only lost one pound last week! I can't understand how that could happen. I worked my tail off working out, drinking juice like crazy and upping my water intake. I have resolved to not worry about it too much. It is probably just my body adjusting to all the changes. I have also started to change my way of thinking. It's not all about thew weight. I feel great! That alone should be enough to keep me encouraged. At the same time, I see my body and I know what I still have to lose. So, one pound seems menial considering the road ahead, but onward we go. I have 24 days left. There is no way I'm quitting now!
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Great attitude Matt! You look fantastic!!! It's all about the journey. Instead of looking how much you have to lose, look at how far you have come. I am so proud of you!!! Love you handsome!
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