Monday, March 12, 2012
Day 36- Weekly weigh in
Wow! 36 days on this juice fast. I still feel great physically. I feel well rested, less stressed, full of energy and generally great. I am a bit bummed today because it was time to weigh in this morning. I only lost one pound last week! I can't understand how that could happen. I worked my tail off working out, drinking juice like crazy and upping my water intake. I have resolved to not worry about it too much. It is probably just my body adjusting to all the changes. I have also started to change my way of thinking. It's not all about thew weight. I feel great! That alone should be enough to keep me encouraged. At the same time, I see my body and I know what I still have to lose. So, one pound seems menial considering the road ahead, but onward we go. I have 24 days left. There is no way I'm quitting now!