These past few years have been a time of recognizing my mortality. I've been heavy for quite awhile, but until recently, the weight was my only symptom. Years of neglect and abuse to my own body has now brought it to a place of dependence on Rx and stimulants just to live. This cannot be kept up forever. I'm on a journey to completely change the way I look at the world and how I see myself.
For day four, I lost another 2 pounds! I am down 23 pounds from the beginning of my journey. Ten pounds since the Monday when I started the juice fast! Needless to say, I am quite happy! I told Allison, this morning that I feel like I am on an upswing! Things seem to get easier everyday! I am starting to think I am out of the woods! I really anticipated a lot more struggle than I am experiencing. Granted, I still have 56 days left, but I feel great!
Have you started to work on a plan to get healthy? What steps have you taken? We have started to see people making a change. Is it time for you?